The Navarasa Mandala Bundle
Workbook +
9 Huddle Recordings
We asked a question.
Can we express what's inside without words?
That led us to Mandala — a simple way to draw what words couldn't reach.
Then another question:
Could mandala help us explore our emotions?
That led us to the Navarasa — a 2,000-year-old Indian framework for understanding nine fundamental human emotions.
Not problems to fix. Experiences to move through.
So let me ask you this:
Are you feeling overwhelmed, tired, or stuck?
Unable to put words to what's inside?
The Navarasa Mandala Bundle is meant for you.
For the quiet ones. The deep feelers. The ones carrying more than they know how to express.
Workbook + 9 Huddle Recordings
A little time. A little colour. Your own pace.
No art skills needed. No prior knowledge required.
Instant access • Lifetime access • Beginner friendly
What Can You Expect?
Ancient Wisdom, Modern Insight
The Navarasa has guided emotional understanding for over two thousand years. Combined with mandala practice, widely used in therapeutic and educational settings today, it offers a simple and accessible way to explore what you're feeling.
A Creative Practice, Not a Course
Drawing, reflection, and conversation sit at the heart of this bundle. Each rasa invites you to slow down, notice what is present, and explore it through mandala practice.
There is nothing to master and nowhere to get to. Just a chance to spend a little time with yourself and see what emerges.
Your Circle. Your
Pace.
The rasas are not steps to finish. They are experiences to revisit. Move at your own pace and return whenever a particular emotion asks for your attention.
What's inside?
Navarasa Reflection Workbook
A 29-page guided workbook taking you through all nine rasas — courage, wonder, sorrow, laughter, fear, love, anger, disgust, and peace. Each section includes an introduction to the emotion, how it shows up in daily life, why drawing helps, a step-by-step mandala practice, and reflection prompts to sit with afterward. There are no right answers. There are no perfect mandalas. There is just you, a page, and whatever is present.
9 Mandala Healing Huddle Recordings
These recordings come directly from the original Huddle sessions that inspired this bundle. Each recording explores one rasa through mandala, reflection, and conversation, offering a deeper look at the ideas behind the workbook. Watch them in any order and return whenever a particular emotion calls for your attention.
Lifetime Access
No deadlines. No pressure. Move at whatever pace life allows. Some people work through all nine rasas in a month. Others return to one rasa again and again over a year. Both are exactly right.
"Discover a new way to relate to yourself that is rooted in
ancient human psyche"
How
The Navarasa Bundle Helps You
People Often Come To This Work When...
Life feels busy, but something inside feels unfinished.
You're carrying thoughts that keep circling.
You know something needs attention, but you're not sure where to begin.
You don't need another self-help system.
You need a quiet way to listen to yourself.
Why people return to this work:
The Navarasa offers nine different doorways into that exploration. Some may feel immediately familiar. Others may surprise you. Together, they create a gentle framework for understanding yourself with greater honesty, clarity, and compassion.
What You Might Discover Along The Way
Courage when life feels uncertain
Wonder in ordinary moments
Compassion for yourself and others
Lightness where things have felt heavy
Safety in the midst of fear
Connection where you've felt alone
Mandala offers a simple, creative way to work with feelings that are difficult to explain or put into words.
Introductory Price:
₹399 only!
Instant Access • Lifetime Access
The Nine Rasas
Vīra
Courage & Forward Movement When life feels stuck and something inside whispers: I can still take one step.
Adbhuta
Wonder & Curiosity The spark that makes ordinary things extraordinary. The adult's quiet gasp when something familiar suddenly feels alive again.
Karunā
Sorrow & Compassion Not only grief — also the tenderness that emerges when we allow ourselves to feel what hurts.
Hāsya
Laughter & Lightness The relief of not taking yourself too seriously. The joy of being wonderfully, humanly imperfect.
Bhayānaka
Fear & The Need for Safety The tightening before change. The mind racing into imagined futures. And the quiet work of finding ground.
Śṛṅgāra
Love, Belonging & Connection Not only romance — friendship, community, beauty, and the experience of feeling truly seen.
Raudra
Anger & Healthy Boundaries The protective energy that rises when something important feels threatened. Anger as clarity, not destruction.
Bībhatsa
Disgust, Discernment & Knowing What Doesn't Belong The body's quiet signal that something needs to be released. Learning to trust your own inner no.
Śānta
Peace & Coming Home to Yourself Not the absence of difficulty. The spaciousness that emerges when emotions have moved and settled.
Why Mandala?
A mandala is a circle. That's it.
Mandalas appear across virtually every human culture — in the sand paintings of Tibetan monks, the rose windows of Gothic cathedrals, the rangoli of Indian doorsteps, the medicine wheels of Native American tradition. The circle, it seems, is something the human spirit returns to instinctively.
You don't need to create something beautiful. You don't need to follow rules or understand theory. You just need to sit down, pick up something to draw with, and begin.
The repetitive nature of mandala drawing does something quietly useful — it gives the nervous system a rhythm to settle into. And in that settling, things that were tangled often begin to loosen.
Psychologist Carl Jung noticed that people spontaneously created circular drawings during periods of emotional change — as if the psyche was reaching, instinctively, for wholeness.
You don't need to understand any of that for it to work. You just need to begin.
About Vimida
Vimida blends mandala, reflection, psychology, and Indian wisdom traditions to create experiences that help people understand themselves beyond words.
Through workshops, courses, and the weekly Mandala Healing Huddle, she has guided hundreds of participants through themes such as emotional wellbeing, self-awareness, relationships, life transitions, and personal growth.
The Navarasa journey emerged from one of those explorations. Over several weeks, participants used mandala drawing and reflection to explore the nine rasas—an ancient Indian framework for understanding human emotions.
This workbook and recording bundle grew directly from that journey.
Before founding What I Learnt Today, Vimida spent over two decades as a writer, scriptwriter, and Creative Director. Her fascination with stories remains unchanged—only now the focus is on the stories we carry within ourselves.
Her approach is simple: no artistic talent required, no jargon to master, and no pressure to get it right. Just a willingness to pause, reflect, and begin.
Mandala Art Therapy Practitioner &
Founder, What I Learnt Today
A Glimpse Into The Huddles
Time to ask yourself a Question
We Asked A Question
(Ah well, maybe two.)
And that led us here — to the Navarasa journey through mandala.
And the journey has taken us to places we never expected.
Now we'd like to ask you a question.
Are you ready to make this journey your own?
Are you ready to listen to what your emotions may be trying to tell you?
You don't need to have the answers.
You only need to begin.
The workbook is waiting.
The recordings are waiting.
And perhaps a few discoveries about yourself are waiting too.
The Navarasa Mandala Bundle
Workbook + 9 Huddle Recordings
₹399 • Instant Access • Lifetime Access